<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Hamalaia</title><link>https://guau.eus/s/hamalaia</link><language>eu-es</language><copyright>© 2026 EITB Media</copyright><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><description>Andoni Urbistondok Himalaiako 14 zortzi milako tontorrak erakutsiko dizkigu, han izandako 14 mendizale euskaldunen bidez. Audio edizioa, Mikel Fonsecak. EITB Median, Euskadi Irratiko edukia, GUAU audio plataforman argitaratua.</description><lastBuildDate>Thu, 23 Apr 2026 13:45:08 GMT</lastBuildDate><itunes:type>episodic</itunes:type><itunes:owner><itunes:name>EITB Media</itunes:name><itunes:email>eitbpodcasts@eitb.eus</itunes:email></itunes:owner><itunes:explicit>false</itunes:explicit><atom:link href="https://guau.eus/series/hamalaia/rss.xml" rel="self" type="application/rss+xml" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><itunes:category text="Society &amp; Culture" /><item><title>14. Edurne Pasaban. Dhaulagiri (8.167 m)</title><itunes:title>14. Edurne Pasaban. Dhaulagiri (8.167 m)</itunes:title><description>Edurne saiatu zen lehen zortzi milakoa izan zen, baina hiru ahalegin egin behar izan zituen. Bere 10. zortzimilakoa izan zen, 2008an. Hainbat lagun galdu ditu Edurnek Dhaulagiri mendian, mendi madarikatua bilakatuz ia-ia berarentzat.</description><link>https://guau.eus/m/hamalaia-edurne-pasaban-dhaulagiri-8167-m</link><pubDate>Sat, 14 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>14</itunes:episode><itunes:duration>3010</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69913</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8143819_14%20Edurne_-2026-04-22-06-47-59.mp3" length="120401280" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>13. Josu Bereziartua. Everest (8.848 m)</title><itunes:title>13. Josu Bereziartua. Everest (8.848 m)</itunes:title><description>Cho Oyu eta Everest bi asteko epe laburrean igo zituen. Amaia Aranzabal bikotea helikopteroan agurtuz, izozteak jasan zituelako Cho Oyun. Nepaldik Zaragozako erietxera joan zen zuzenean, bikotearengana.</description><link>https://guau.eus/m/hamalaia-josu-bereziartua-everest-8848-m</link><pubDate>Fri, 13 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>13</itunes:episode><itunes:duration>2987</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69912</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8143721_13%20Josu%20B_-2026-04-22-06-46-47.mp3" length="119498880" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>12. Felipe Uriarte. Makalu (8.463 m)</title><itunes:title>12. Felipe Uriarte. Makalu (8.463 m)</itunes:title><description>1991an igo zuen bere lehen zortzimilakoa, baina 1980an Everest igotzeko egin zuen ahaleginagatik da ezagunagoa. Iñurrategi anaien lehen zortzimilako espedizioa izan zen Makalukoa.</description><link>https://guau.eus/m/hamalaia-felipe-uriarte-makalu-8463-m</link><pubDate>Thu, 12 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>12</itunes:episode><itunes:duration>2951</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69911</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8166670_12%20Felipe_-2026-04-22-06-45-08.mp3" length="118029120" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>11. Asier Izagirre. Annapurna (8.091 m)</title><itunes:title>11. Asier Izagirre. Annapurna (8.091 m)</itunes:title><description>Edurne Pasaban-en ezkutari, bere laguntza erabakigarria izan zen lehengusuak 14 zortzimilakoak egiteko. Asko gozatu omen zuen munduko zortzi mila metroko mendi zailenetakoan.</description><link>https://guau.eus/m/hamalaia-asier-izagirre-annapurna-8091-m</link><pubDate>Wed, 11 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>11</itunes:episode><itunes:duration>2556</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69909</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8142213_11%20Asier%20_-2026-04-22-06-43-13.mp3" length="102235200" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>10. Jon Beloki eta Txetxu Lete. G-I / Hidden Peak (8.068 m)</title><itunes:title>10. Jon Beloki eta Txetxu Lete. G-I / Hidden Peak (8.068 m)</itunes:title><link>https://guau.eus/m/hamalaia-jon-beloki-eta-txetxu-lete-g-i-hidden-peak-8068-m</link><pubDate>Tue, 10 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>10</itunes:episode><itunes:duration>3085</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69908</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8142153_10%20Jon%20Be_-2026-04-22-06-44-04.mp3" length="123399360" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>9. Andoni Ormazabal eta Aitziber Ibarbia. Gasherbrum-II (8.035 m)</title><itunes:title>9. Andoni Ormazabal eta Aitziber Ibarbia. Gasherbrum-II (8.035 m)</itunes:title><description>Aitziber Ibarbiak gailurra helburu bakar izan gabe iritsi zuen Baltoroko gailurra. Andoni Ormazabalek bi urte lehenago Cho Oyun hil zen Xabier anaiak zortzimila metroko mendietan zer sentitzen den jakiteko igo zuen G-II.</description><link>https://guau.eus/m/euskadi-irratia-hamalaia-20260106-0357</link><pubDate>Mon, 09 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:duration>3121</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69907</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8142655_9%20Andoni%20_-2026-04-22-06-42-21.mp3" length="124823040" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>8. Jon ‘Boli’ Goikoetxea. Lhotse (8.516 m)</title><itunes:title>8. Jon ‘Boli’ Goikoetxea. Lhotse (8.516 m)</itunes:title><description>Edurne Pasaban lagun, inork gutxik aukeratzen duen mendia igo zuen Gazteluko semeak. Altua, zaila eta Everest-en itzalean egongo dena betirako. Boli-ren bizitzako mendia.</description><link>https://guau.eus/m/hamalaia-jon-boli-goikoetxea-lhotse-8516-m</link><pubDate>Sun, 08 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:duration>2682</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69816</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8142579_8%20Jon%20%E2%80%98Bo_-2026-04-22-06-36-08.mp3" length="107265600" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>7. Amaia Aranzabal. Cho Oyu (8.201 m)</title><itunes:title>7. Amaia Aranzabal. Cho Oyu (8.201 m)</itunes:title><description>Zortzimila metroko mendi batera igo zen lehen emakumea izan zen bergararra. Cho Oyuk bere fama txarrari ohore egin zion. Munduko mendi hotzena omen, eta Amaiak izozteak jasan zituen tenperatura baxuen ondorioz.</description><link>https://guau.eus/m/hamalaia-amaia-aranzabal-cho-oyu-8201-m</link><pubDate>Sat, 07 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:duration>2691</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69815</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8143766_7%20Amaia%20A_-2026-04-22-06-34-59.mp3" length="107639040" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>6. Koke Lasa. Manaslu (8.156 m)</title><itunes:title>6. Koke Lasa. Manaslu (8.156 m)</itunes:title><description>Manaslu igo zuen lehen euskal espedizioko kidea izan zen Ormaiztegikoa. Garesti saldu zuen gailurra mendiak, eta gorriak ikusi zituzten gailurretik bueltan, izozteen mugan.</description><link>https://guau.eus/m/hamalaia-koke-lasa-manaslu-8156-m</link><pubDate>Fri, 06 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:duration>2821</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69812</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8142521_6%20Koke%20La_-2026-04-22-06-34-39.mp3" length="112857600" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>5. Alex Txikon. Nanga Parbat (8.125 m)</title><itunes:title>5. Alex Txikon. Nanga Parbat (8.125 m)</itunes:title><description>Lemoztarrak historia egin zuen 2016an, Naga Parbat mendiko neguko lehen igoera lortuta, neguko igoerarik ez zeukan azken aurreko zortzimilakoa. -50eko tenperaturak, muturreko ahalegin fisikoa, bakardadea…</description><link>https://guau.eus/m/hamalaia-alex-txikon-nanga-parbat-8125-m</link><pubDate>Thu, 05 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:duration>2756</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69811</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8142433_5%20Alex%20Tx_-2026-04-22-06-33-14.mp3" length="97030720" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>4. Iñaki Aldama eta Iban Ziriza. Broad Peak (8.047 m)</title><itunes:title>4. Iñaki Aldama eta Iban Ziriza. Broad Peak (8.047 m)</itunes:title><description>Euskal Herriko gazte koadrila askok bezala, koadrila honek zortzimila metroko mendi bateko espedizioa nola prestatu zuen ezagutuko dugu, aurrena, eta ondoren, nola joan zen espedizioa.</description><link>https://guau.eus/m/hamalaia-inaki-aldama-eta-iban-ziriza-broad-peak-8047-m</link><pubDate>Wed, 04 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:duration>2965</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69808</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8143860_4%20I%C3%B1aki%20A_-2026-04-22-06-28-59.mp3" length="118591680" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>3. Pedro Garcia. Shisha Pagma (8.013 m)</title><itunes:title>3. Pedro Garcia. Shisha Pagma (8.013 m)</itunes:title><description>Ordiziarrak sei zortzimilako eta 15 zazpimilako igo ditu 35 urtean. Shisha Pangma bere bigarren zortzimilakoa izan zen. Bakarrik igo zen gailurrera, azken egunean 1.200 metroko desnibela gainditu eta elur jausi arriskua saihestuz.</description><link>https://guau.eus/m/hamalaia-pedro-garcia-shisha-pangma-8013-m</link><pubDate>Tue, 03 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:duration>2576</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69916</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8142309_3%20Pedro%20G_-2026-04-22-06-27-19.mp3" length="103031040" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>2. Juanjo San Sebastian. K2 (8.611 m)</title><itunes:title>2. Juanjo San Sebastian. K2 (8.611 m)</itunes:title><description>Euskal himalaismoko pasarterik gordinenetakoa. Bizi arriskuan egon zen Juanjo, eta Atxo Apellaniz laguna galdu zuen. ‘Cita con la cumbre’ eleberrian kontatu zuen han gertatutakoa, urte batzuk geroago.</description><link>https://guau.eus/m/hamalaia-juanjo-san-sebastian-k2-8611-m</link><pubDate>Mon, 02 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:duration>2754</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69676</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8143615_2%20Juanjo%20_-2026-04-22-06-26-39.mp3" length="110140800" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item><item><title>1. Edurne Pasaban. Kantxenjunga (8.583 m)</title><itunes:title>1. Edurne Pasaban. Kantxenjunga (8.583 m)</itunes:title><description>Edurne Pasabanek, 14 zortzi mila metroko mendien lasterketan, gainditu behar izan zuen tontor zailena, bertan geratu baitzen ia-ia.</description><link>https://guau.eus/m/hamalaia-edurne-pasaban-kantxenjunga-8583-m</link><pubDate>Sun, 01 Feb 2026 12:00:00 GMT</pubDate><itunes:author>EITB Radio Televisión Pública Vasca</itunes:author><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:duration>3070</itunes:duration><itunes:explicit>false</itunes:explicit><guid isPermaLink="false">69675</guid><enclosure type="audio/mpeg" url="https://cdn.primeran.eus/media/audios/18lufs_Euskadi%20Irratia_2002652_8143945_1%20Edurne%20_-2026-04-22-06-27-00.mp3" length="122803200" /><itunes:image href="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" /><media:content url="https://img.primeran.eus/imgproxy/xl/plain/https://cdnstorage.primeran.eus/directus/eitb/766bb28a-e546-4298-b8fc-f1f103da0804.jpg" type="image/jpg" /></item></channel></rss>